Therapy with Bethany
Counselling & Therapy

About Me
Hello, my name is Beth (she/her).
I moved to York in 2022, having lived in London for eight years.
I worked as a Support Worker
there, before qualifying as a person-centred Therapist and Counsellor.
My practice is gender-affirming, and trauma-informed.
My Approach
I am a BACP registered Person-Centred therapist. This means that I prioritise your needs, thoughts, and feelings when informing our work together.
I am here to understand you, to offer you a non-judgemental space to explore your feelings, and to support you as you navigate your lived experiences.
Sessions
I offer 50 minute
one-to-one sessions that can
be in-person or online.
Sessions are £50.
I do offer a limited number of concessionary spaces for those whose circumstances would benefit from a reduced cost.
In-person sessions have step-free access.
Book an initial session
Get in Touch
Does that sound good?
If you would like to have an initial chat to talk about how therapy could help you, please click the link below.
There is no obligation and this 30-minute consultation is free.

What's going on for you?
We each have very different lives, and our reasons for seeking therapy are equally unique. I have counselled people experiencing anxiety, depressive feelings, relationship difficulties, adjusting to diagnoses, and those navigating a world that can hurt.
Here are some things I can help with:
Anxiety &
Worry
Gender, Sexuality & Identity
Relationships & Attachments
Stress &
Minority Stress
Trauma & Dysregulation